Spirituality is a worldview and life-style that involves believing there is more to this life than what meets the eye, more to consciousness than the electrical impulses firing in your brain, and more to human existence than just the body and its needs. Being spiritual also means having a thirst for meaning, peace, and mystery. Some people find spirituality in religious institutions, while others find it in their daily lives through practices such as yoga, meditation, nature-related activities, and prayer.
Spiritual practices can be as simple or complex as you like, but one thing most spiritual people have in common is that they embrace the idea that all humans are connected. This can be a practice that is done on your own or with other people, but it’s important to remember that this journey is yours alone. You can learn from the wisdom of many who have gone before you, but you must decide what truths feel authentic to you.
Spirituality also teaches that you should always listen to your inner voice and trust your gut instincts. Even if you think you’ve found the truth, you should be open to change your beliefs as new experiences come into your life. Spirituality is a never-ending journey that helps you find meaning and purpose in your life, no matter what form it takes. It is about having a deep sense of connection with something larger than yourself, which can include God, the Universe, or your Higher Self.