Gambling As a Problem
Gambling is wagering something of value on an uncertain outcome. It involves consideration, risk and an agreement to receive something of value in exchange for the wager. The game of poker, blackjack and roulette are examples of a type of gambling that is typically played in a casino setting. Private gambling can also take place within a social circle, such as placing bets on football games or horse races with friends. These bets are generally informal and low in stakes.
People gamble for a variety of reasons, including the desire to win money, the need to socialise or the wish to escape from worries and stress. For some people, however, gambling can become a problem. If you find yourself betting more than you can afford to lose, spending your money on gaming or hiding evidence of your gambling, you may be exhibiting signs of problem gambling.
If you’re struggling to control your gambling, seek help from a qualified professional. Counselling can help you understand your behaviour and think about ways to change it. Some counselling services include peer support groups, such as Gamblers Anonymous, a 12-step program based on Alcoholics Anonymous.
It is also important to address any underlying mood disorders that might be contributing to or worsening your gambling problems. Depression, anxiety and substance abuse often trigger or make gambling problems worse, and they can continue to wreak havoc on your life even after you’ve stopped gambling. Seeking treatment for these underlying conditions can improve your ability to regulate your gambling habits and reduce your risks of gambling-related harm.
