Relationships play a big role in our lives. They can be positive and fulfilling or negative and toxic. Different types of relationships make up our social support network and are essential to physical and mental health.
Healthy relationship characteristics include open and honest communication, respect for individuality, and constructive approaches to conflict resolution. Being a team and working together to meet goals are also important aspects of healthy relationships.
A relationship with a close friend can be emotional and intimate. These relationships often involve sharing thoughts and feelings, and may include cuddling or kissing. Intimate relationships may or may not include sex, and both can be healthy depending on each person’s needs and preferences.
Some people choose to be in a romantic relationship with someone they love. They can be dating or marriage, and they can be happy and fulfilling if both partners are committed to each other and work to keep it healthy. A romantic relationship is a chance to share your heart with another person, connect with them on an intimate level, and see their good and bad sides.
A positive relationship can help you feel more confident and self-assured, and it can encourage you to take risks and pursue dreams. It can also be a support system when you’re going through rough patches, because they’ll cheer you on no matter what happens. But a toxic relationship can leave you feeling like a slave to your partner and can have a huge impact on your mental and physical health.